Category: personal growth & wellness
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In my most recent podcast episode, Habitual Living, The Art of Rebranding, & Pursuing the Best Version of YOU, I talk about the beauty behind new habits. After months of classes followed by months of travel, the ability to curate a schedule that aligns with my goals was mouth watering. I have always been one […]
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Summertime. Something about the ultraviolet rays, backyard BBQs and late night bonfires is truly centering. Or, actually, maybe it can be attributed to the lack of sleep deprivation and a not-so henious schedule. Whatever it is, the free flowing spirit in the air from months June to August, is something most students look forward to […]
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The dictionary defines storytelling as the act of telling or writing stories. Personally I have come to understand storytelling as a bold act, a courageous one, in which one shares experiences close to their heart for individual and communal understanding. The art of storytelling is powerful. It upholds knowledge within a community, while providing space […]
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This month is my birthday month which means it has officially been a decade since I went natural. At 11 years old, I was inspired my Aunt to ditch the relaxers and reclaim my curls. The journey was quite easy at first. I was still wearing my hair in braids most of the time and, […]